Deep Tissue Massage
Full body inc. face & scalp (60m)
Back, neck & shoulder (30m)
Leg & foot (30m)
£35
£25
£25
Deep tissue massage is a therapeutic technique that targets the deeper layers of muscles and connective tissue using slow, firm pressure to relieve chronic tension, improve mobility, and reduce pain.
Benefits:
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Pain relief - Can help with chronic pain, muscle tension & pain from injuries, plantar fasciitis, sciatica, fibromyalgia & more.
Flexibility - Can increase range of motion & flexibility in muscles & joints.
Injury recovery - Can help break down scar tissue & promote faster healing..
Stress relief - Can help you feel relaxed & reduce stress levels.
Improved posture - Can correct muscle imbalances & improve alignment.
Better sleep - Can help you sleep better due to pain relief & the release of Seratonin.
Lower blood pressure - Studies have shown that massage can help to lower your blood pressure.
Improved performance - Can help improve performance in sports & other activities.
Relief from anxiety & depression - May be beneficial for people with anxiety, depression & insomnia.
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